Yoga Schedule

VegaYoga Mobile continues to offer weekend yoga classes in the Holyoke community. Highlighting some of the great spaces and best kept secrets in Holyoke these yoga classes continue to offer practice times for advanced and beginner yogi alike.

VegaYoga Mobile is ready to offer classes at your home, business or place of worship so contact us to find out the details. (Typical price is around $20 per person for on-location classes) contact us at 524.519.4966 or info@vegayoga.com

With the new reality of the COVID-19 we are working on a live virtual class option.

Please follow us on Facebook to keep up with the latest options and opportunities to practice together.

Together we will get through this and be stronger together due to this challenge.

Thank you for your continued support.

Namaste

Aaron & Debra

FACEBOOK PAGE

************

Be sure to follow us on Facebook for "Pop Up Yoga Classes" and more updates.

In case of bad weather check on Facebook the morning of for cancelations or call the studio number for an out going message, 413.519.4966.

Thank you for supporting us through the year,

Namaste.

Aaron & Debra

On-Going Community Classes

Friday's 10am—11am Yoga in the Chair at the Holyoke Council on Aging with Debra Vega

POP UP YOGA CLSSSES -

Our popup yoga classes offer spontaneous classes to be scheduled a week to two weeks in advanced and can be at a variety of locations. Be sure to follow us on Facebook for the most up to date class offerings.

PURCHASE CLASS CARD

Class Descriptions

YogaFit

Where pushups and down dog integrate into the practice.

Aaron’s version of bootcamp style yoga - this hybrid class is rooted in yoga and draws upon other disciplines like pilates, crossfit, strength training and more.

Interval style sequences are designed to build strength and flexibility while providing a significant challenge for the student.

Always different and always fun YogaFit classes are taught with modifications so everyone can adjust to their comfort and practice level.

VegaFlow Yoga Class

This Advanced level class is Aaron's signature class with dynamic sequences, custom mixes and always taught with modifications for deeper challenges. Inversions, arm balances and deep twists may be part of the practice.

Yoga Basics

*Never taken yoga or taken very little. This beginner’s class in the Hatha style introduces students to the asana (posture) practice. This class begins to explain and explore the fundamentals of yoga postures, breathing, alignment, and relaxation. Our teachers provide slow and steady guidance, allowing our students to feel comfortable and confident as they build their own yoga practice.

Yoga in the Chair

Basic level -Ideal for Seniors or individuals with back/knee injuries. This entire class is designed to offer postures with the aid of a chair, incorporating gentle stretches in standing or seated positions. A wide variety of poses, including twists and balances are taught, providing work on strength and flexibility. Absolutely no getting up and down from the floor.