At VegaYoga & Movement Arts, we offer a variety of yoga, dance, meditation & movement arts classes for any age group and any skill level.
Embracing our "Yoga for the People" philosophy, VegaYoga offers a wide range of workshops and community outreach. Beginning with infants and on up to senior adults, we have classes for the beginner to the experienced practitioner.
In our outreach programs we offer Children & Teen Classes, Pre-natal Classes and Yoga en Español, working to reach all members of our community.
- WHAT IS ZEN? Introductory Workshop - Sunday, Dec 6th
- FINDING CALM IN THE HOLIDAY STORM: Intro to Vipassana Meditation, Sunday Dec 20th
- A PRACTICE OF SELF LOVE: Yin Yoga and Metta Meditation - Saturday, Dec 26th
- FINDING THE STILLPOINT - Weekly Meditation Now on Schedule
- More workshops & registration info